Rotational Movement Training (RMT) exercise rope

 Our ropes are hand finished, with the rope tails back spliced and whipped over with binding for comfort and longevity.  Made to compliment your Octomove WECK method Flow Rope RMT training program, every effort has been taken to optimise your exercise whilst keeping the equipment simple and low cost. Our use of hand stitching and rope core tapering gives a tactile finish compared to those with blunt hot knifed and heatshrink ends, in addition the tapering process reduces bulk at the end of the knot   aiding free movement in the hand.

12mm x 345cm = 385-400g (0.8 lbs)

14mm x 365cm = 470-500g (1.2 lbs) *   

Approximately 260-270cm when tied 4 turn knotted handles**

(*Solid Black  Solid Navy  & Solid Red only in 14mm size)

(**A set of Demo handle are tiedm for shipping, uses should adjust for own optimum length.)

You may like to increase effort by adding knots to the moving section of the rope.

For the ultimate Rope-Flow workout Try our 24mm Cobra Flow. A 1.4kg (3lbs) monster rope.

#FlowRope #WeckMethod #Wayoftherope #Octomove